We are what we eat, but what we eat can help us to be much more than we are
Tell me what you eat and I will tell you what you are
Organic food comes from organic farming, a production system that uses agricultural methods that are respectful of nature and the environment, with very strict rules on the use of herbicides, pesticides and synthetic chemical fertilizers.
A natural product is a chemical compound produced by a living organism in nature. In a broad sense, natural products include any substance produced by life.
Therefore, a broad definition of natural product is that of being an organic compound, isolated from the hand of man, which is produced by a primary or secondary metabolic process. A more restrictive or specific one would be limited to being a secondary metabolite.
A spice is a condiment and flavoring of vegetable origin that is used to season or preserve meals. Spices are the seeds or barks of aromatic plants, although the term is also often used to name the leaves of certain herbs.
Caring for our body is essential for our well-being and health. The concept of health is directly related to this point. The World Health Organization (WHO) defines it as “a state of complete mental and social physical well-being, and not only the absence of diseases or illnesses”.
In much of its history, agriculture can be classified as being organic; It was during the 20th century that a large number of new products, usually considered non-organic, were introduced into food production.