Quinoa is a pseudo cereal from the Andes and contains many properties and benefits.
-It has a high contribution of vegetable proteins.
-It is rich in minerals, especially iron.
– Provides large amounts of complex carbohydrates and fiber, which is suitable for diabetics and people who want to lose weight.
-Supports phosphorus, calcium, magnesium and potassium, as well as vitamins C, E, B1, B2, B3 and folic acid
-It does not contain gluten, so it is suitable for people with celiac disease